{"id":8144,"date":"2024-08-20T19:41:52","date_gmt":"2024-08-21T01:41:52","guid":{"rendered":"https:\/\/soymigrante.com\/revista\/?p=8144"},"modified":"2025-09-17T08:29:24","modified_gmt":"2025-09-17T14:29:24","slug":"recetas-chapinas-disfruta-de-frijoles-blancos-al-estilo-guatemalteco","status":"publish","type":"post","link":"https:\/\/soymigrante.com\/revista\/recetas-chapinas-disfruta-de-frijoles-blancos-al-estilo-guatemalteco\/","title":{"rendered":"Recetas chapinas: No hay nada como los frijoles blancos al estilo guatemalteco \u00a1Exquisitos!"},"content":{"rendered":"\t\t
\n\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Los Frijoles Blancos son muy conocidos en Guatemala, ya que, es un delicioso platillo tradicional para degustar en cualquier ocasi\u00f3n y esta es su receta.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

El frijol blanco se produce en el oriente del pa\u00eds, especialmente en el departamento de Chiquimula donde se cultiva en mayor cantidad.<\/p>

Este platillo se prepara para alguna celebraci\u00f3n, cumplea\u00f1os o para agradar a su familia, esta comida es deliciosa y se puede acompa\u00f1ar con tortillas reci\u00e9n hechas. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Te compartimos una pr\u00e1ctica y sencilla receta para que puedas preparar este exquisito platillo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Ingredientes para hacer frijoles blancos<\/h3>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

2 libras de pollo, espinazo o posta de cerdo.
1 libra de frijoles blancos.
1 cuchara de sal.
2 hojas de laurel.
1 cabeza de ajo entera o al gusto.
1 cebolla entera.
Ramitas de tomillo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Receta\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Recado<\/strong><\/p>

3 cucharadas de aceite
3 cucharadas de cebolla picada
8 tomates picados
\u00bd cucharadita de comino
\u00bd cucharadita de or\u00e9gano
1 chile guaque
Sal y pimienta al gusto
Consom\u00e9 de pollo (opcional)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Preparaci\u00f3n de los frijoles blancos<\/h3>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Una noche antes, dejar en remojo el frijol blanco en suficiente agua.
Luego, escurrirlo y ponerlo a cocer en olla de presi\u00f3n con 2 litros de agua con la cebolla, ajo, carne, laurel, y sal.
Cocer por aproximadamente 20 minutos hasta suavizar.
Fre\u00edr en el aceite los ingredientes del recado.
Al estar cocidos los frijoles, agregarles el recado, el consom\u00e9 y la rama de tomillo y continuar coci\u00e9ndolos a fuego lento por 20 minutos \u2014ya no a presi\u00f3n\u2014.
Finalmente, espesarlos con un poco del mismo frijol molido y colado.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t
<\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Si\u00e9ntete orgulloso de Guatemala ac\u00e1...<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\n
\n \n
\n
\n
\n
\n \"Pap\u00e1s<\/a> <\/div>\n
\n
\n En Familia<\/a><\/span>

\n Pap\u00e1s migrantes guatemaltecos dan testimonio de amor, trabajo e inspiraci\u00f3n \u00a1Feliz d\u00eda!<\/a>\n <\/h3>
\n <\/i>5 Min read<\/span> <\/div>\n <\/div>\n <\/div>\n\n <\/div>\n <\/div>\n
\n
\n
\n \"\u00bfPor<\/a> <\/div>\n
\n
\n Bienestar<\/a><\/span>

\n \u00bfPor qu\u00e9 la Madre Cabrini es Santa Patrona de los Migrantes en Estados Unidos?<\/a>\n <\/h3>
\n <\/i>5 Min read<\/span> <\/div>\n <\/div>\n <\/div>\n\n <\/div>\n <\/div>\n
\n
\n
\n \"Juzgar<\/a> <\/div>\n
\n
\n Bienestar<\/a><\/span>

\n Juzgar a los dem\u00e1s es una mala costumbre y tiene un riesgo… \u00bfLo conoces?<\/a>\n <\/h3>
\n <\/i>4 Min read<\/span> <\/div>\n <\/div>\n <\/div>\n\n <\/div>\n <\/div>\n
\n
\n
\n \"Estrategias<\/a> <\/div>\n
\n
\n Bienestar<\/a><\/span>

\n Estrategias para fidelizar clientes: peque\u00f1as acciones que te ayudar\u00e1n en el comercio digital<\/a>\n <\/h3>
\n <\/i>5 Min read<\/span> <\/div>\n <\/div>\n <\/div>\n\n <\/div>\n <\/div>\n
\n
\n
\n \"Violencia<\/a> <\/div>\n
\n
\n En Familia<\/a><\/span>

\n Violencia intrafamiliar se debe reconocer, denunciar y frenar \u00bfD\u00f3nde obtener ayuda en Estados Unidos?<\/a>\n <\/h3>
\n <\/i>5 Min read<\/span> <\/div>\n <\/div>\n <\/div>\n\n <\/div>\n <\/div>\n <\/div>\n\n <\/div>\n \n
\n <\/div>\n \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Los Frijoles Blancos son muy conocidos en Guatemala, ya que, es un delicioso platillo tradicional para degustar en cualquier ocasi\u00f3n y esta es su receta. El frijol blanco se produce en el oriente del pa\u00eds, especialmente en el departamento de Chiquimula donde se cultiva en mayor cantidad. Este platillo se prepara para alguna celebraci\u00f3n, cumplea\u00f1os […]<\/p>\n","protected":false},"author":19,"featured_media":8230,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_eb_attr":"","footnotes":""},"categories":[247],"tags":[],"class_list":["post-8144","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas-guatemaltecas"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\n\t\t\n\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\r\n\t\tViolencia dom\u00e9stica: \u00bfD\u00f3nde hallar ayuda en Estados Unidos?<\/title>\n\n","aioseo_head_json":{"title":"Violencia dom\u00e9stica: \u00bfD\u00f3nde hallar ayuda en Estados Unidos?","description":"El ciclo de la violencia contra la mujer en el hogar no se debe normalizar ni justificar: hay recursos de ayuda, incluso para mujeres migrantes. Halla ayuda.","canonical_url":"https:\/\/soymigrante.com\/revista\/violencia-intrafamiliar-domestica-se-debe-reconocer-y-denunciar-donde-obtener-ayuda-en-estados-unidos\/","robots":"max-snippet:-1, max-image-preview:large, max-video-preview:-1","keywords":"","webmasterTools":{"miscellaneous":"<link rel=\"preconnect\" href=\"https:\/\/fonts.googleapis.com\" crossorigin>\n<link rel=\"preconnect\" href=\"https:\/\/fonts.gstatic.com\" crossorigin>"},"schema":null,"og:locale":"es_ES","og:site_name":"SoyMigrante.com REVISTA \u2013 Nuestra misi\u00f3n es reconocer y dignificar al migrante.","og:type":"article","og:title":"Violencia dom\u00e9stica: \u00bfD\u00f3nde hallar ayuda en Estados Unidos?","og:description":"El ciclo de la violencia contra la mujer en el hogar no se debe normalizar ni justificar: hay recursos de ayuda, incluso para mujeres migrantes. Halla ayuda.","og:url":"https:\/\/soymigrante.com\/revista\/violencia-intrafamiliar-domestica-se-debe-reconocer-y-denunciar-donde-obtener-ayuda-en-estados-unidos\/","og:image":"https:\/\/soymigrante.com\/revista\/wp-content\/uploads\/2026\/04\/frenar-violencia-domestica-estados-unidos.png","og:image:secure_url":"https:\/\/soymigrante.com\/revista\/wp-content\/uploads\/2026\/04\/frenar-violencia-domestica-estados-unidos.png","og:image:width":608,"og:image:height":608,"article:published_time":"2026-04-13T13:56:06+00:00","article:modified_time":"2026-04-14T15:38:56+00:00","article:publisher":"https:\/\/www.facebook.com\/soymigrantecom","twitter:card":"summary_large_image","twitter:site":"@SoyMigrante_com","twitter:title":"Violencia dom\u00e9stica: \u00bfD\u00f3nde hallar ayuda en Estados Unidos?","twitter:description":"El ciclo de la violencia contra la mujer en el hogar no se debe normalizar ni justificar: hay recursos de ayuda, incluso para mujeres migrantes. Halla ayuda.","twitter:creator":"@SoyMigrante_com","twitter:image":"https:\/\/soymigrante.com\/revista\/wp-content\/uploads\/2026\/04\/frenar-violencia-domestica-estados-unidos.png"},"aioseo_meta_data":{"post_id":"8144","title":null,"description":null,"keywords":null,"keyphrases":{"focus":{"keyphrase":"recetas chapinas","score":51,"analysis":{"keyphraseInTitle":{"score":9,"maxScore":9,"error":0},"keyphraseInDescription":{"score":3,"maxScore":9,"error":1},"keyphraseLength":{"score":9,"maxScore":9,"error":0,"length":2},"keyphraseInURL":{"score":5,"maxScore":5,"error":0},"keyphraseInIntroduction":{"score":3,"maxScore":9,"error":1},"keyphraseInSubHeadings":{"score":3,"maxScore":9,"error":1},"keyphraseInImageAlt":{"score":3,"maxScore":9,"error":1},"keywordDensity":{"score":0,"type":"low","maxScore":9,"error":1}}},"additional":[{"keyphrase":"receta guatemalteca","score":53,"analysis":{"keyphraseInDescription":{"score":3,"maxScore":9,"error":1},"keyphraseLength":{"score":9,"maxScore":9,"error":0,"length":2},"keyphraseInIntroduction":{"score":3,"maxScore":9,"error":1},"keyphraseInImageAlt":{"score":9,"maxScore":9,"error":0},"keywordDensity":{"score":0,"type":"low","maxScore":9,"error":1}}},{"keyphrase":"frijoles blancos","score":87,"analysis":{"keyphraseInDescription":{"score":9,"maxScore":9,"error":0},"keyphraseLength":{"score":9,"maxScore":9,"error":0,"length":2},"keyphraseInIntroduction":{"score":3,"maxScore":9,"error":1},"keyphraseInImageAlt":{"score":9,"maxScore":9,"error":0},"keywordDensity":{"type":"best","score":9,"maxScore":9,"error":0}}}]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"none","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"seo_analyzer_scan_date":"2025-10-08 22:38:16","breadcrumb_settings":null,"limit_modified_date":false,"reviewed_by":"0","open_ai":"{\"title\":{\"suggestions\":[],\"usage\":0},\"description\":{\"suggestions\":[],\"usage\":0}}","ai":{"faqs":[],"keyPoints":[],"titles":[],"descriptions":[],"socialPosts":{"email":[],"linkedin":[],"twitter":[],"facebook":[],"instagram":[]}},"created":"2024-08-19 04:37:02","updated":"2026-02-04 12:39:49"},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/soymigrante.com\/revista\" title=\"Home\">Home<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/soymigrante.com\/revista\/category\/guate-nuestra\/\" title=\"Guate Nuestra\">Guate Nuestra<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/soymigrante.com\/revista\/category\/guate-nuestra\/recetas-guatemaltecas\/\" title=\"Recetas guatemaltecas\">Recetas guatemaltecas<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\tRecetas chapinas: No hay nada como los frijoles blancos al estilo guatemalteco \u00a1Exquisitos!\n<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/soymigrante.com\/revista"},{"label":"Guate Nuestra","link":"https:\/\/soymigrante.com\/revista\/category\/guate-nuestra\/"},{"label":"Recetas guatemaltecas","link":"https:\/\/soymigrante.com\/revista\/category\/guate-nuestra\/recetas-guatemaltecas\/"},{"label":"Recetas chapinas: No hay nada como los frijoles blancos al estilo guatemalteco \u00a1Exquisitos!","link":"https:\/\/soymigrante.com\/revista\/recetas-chapinas-disfruta-de-frijoles-blancos-al-estilo-guatemalteco\/"}],"_links":{"self":[{"href":"https:\/\/soymigrante.com\/revista\/wp-json\/wp\/v2\/posts\/8144","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/soymigrante.com\/revista\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/soymigrante.com\/revista\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/soymigrante.com\/revista\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/soymigrante.com\/revista\/wp-json\/wp\/v2\/comments?post=8144"}],"version-history":[{"count":6,"href":"https:\/\/soymigrante.com\/revista\/wp-json\/wp\/v2\/posts\/8144\/revisions"}],"predecessor-version":[{"id":45134,"href":"https:\/\/soymigrante.com\/revista\/wp-json\/wp\/v2\/posts\/8144\/revisions\/45134"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/soymigrante.com\/revista\/wp-json\/wp\/v2\/media\/8230"}],"wp:attachment":[{"href":"https:\/\/soymigrante.com\/revista\/wp-json\/wp\/v2\/media?parent=8144"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/soymigrante.com\/revista\/wp-json\/wp\/v2\/categories?post=8144"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/soymigrante.com\/revista\/wp-json\/wp\/v2\/tags?post=8144"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}