{"id":8141,"date":"2024-09-20T12:42:29","date_gmt":"2024-09-20T18:42:29","guid":{"rendered":"https:\/\/soymigrante.com\/revista\/?p=8141"},"modified":"2025-06-23T23:01:16","modified_gmt":"2025-06-24T05:01:16","slug":"receta-guatemalteca-para-preparar-una-exquisita-carne-guisada","status":"publish","type":"post","link":"https:\/\/soymigrante.com\/revista\/receta-guatemalteca-para-preparar-una-exquisita-carne-guisada\/","title":{"rendered":"Receta chapina irresistible: una exquisita carne guisada"},"content":{"rendered":"\t\t
\n\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

La carne guisada es de los platillos m\u00e1s ricos de la cocina guatemalteca, esta receta viene de generaciones, pero al probarla sabe a hogar y amor.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

La carne guisada es un delicioso platillo guatemalteco que ha estado presente en los hogares por su preparaci\u00f3n, ingredientes y principalmente por su sabor a familia.<\/p>

A continuaci\u00f3n te compartimos una receta, receta sencilla y pr\u00e1ctica para que puedas sorprender a tu familia.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Ingredientes para la carne guisada<\/h3>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

2 libras carne de res \u2014lomo\u2014.
3 cucharaditas de aceite.
1 rajita canela o 1\/4 cucharadita de canela en polvo.
1 ramita tomillo o 1\/2 cucharadita de tomillo en polvo.
3 clavos de olor machacados.
1\/2 cucharadita de pimienta molida.
3 hojas laurel.
4 dientes ajo.
1 cebolla.
10 tomates.
2 chiles pimientos rojos.
1\/2 pan franc\u00e9s remojado.
3 zanahorias cortadas en rodajas \u2014no muy gruesas ni muy delgadas\u2014.
2 papas grandes cortadas de la misma forma que la zanahoria.
Sal al gusto.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

No te puedes perder: Convite multicultural guatemalteco impulsa el migrante Basilio Sic\u00e1 desde Los Angeles<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Verdura\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Preparaci\u00f3n de la carne guisada<\/h3>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Primero, asar los tomates, la cebolla, el ajo y los pimientos.
Licuar todo lo asado previamente junto con el pan remojado, la canela, los clavos, el tomillo y algo de sal.
Luego cortar las papas y zanahorias en cuadros medianos.
Entonces, fre\u00edr la carne en el aceite con el laurel, la pimienta y algo de sal.
Cuando est\u00e9 dorada la carne, agregar la salsa.
Una vez que est\u00e9 suave la carne, a\u00f1adir la zanahoria y la papa.
Agregados los \u00faltimos ingredientes, esperar que se cuezan estos \u00faltimos ingredientes.
De vez en cuando, probar para ver que est\u00e9 bien de sabor.
Finalmente, servir con arroz blanco y tortillas calientes.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t
<\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Si\u00e9ntete orgulloso de Guatemala ac\u00e1..<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\n
\n \n
\n
\n
\n
\n \"Gastritis<\/a> <\/div>\n
\n
\n Salud F\u00edsica<\/a><\/span>

\n Gastritis nerviosa y no nerviosa \u00bfQu\u00e9 s\u00edntomas nos alertan sobre ella?<\/a>\n <\/h3>
\n <\/i>9 Min read<\/span> <\/div>\n <\/div>\n <\/div>\n\n <\/div>\n <\/div>\n
\n
\n
\n \"Consejos<\/a> <\/div>\n
\n
\n Bienestar<\/a><\/span>

\n Consejos para mejorar la autoconfianza (la clave es tu autenticidad, no las apariencias)<\/a>\n <\/h3>
\n <\/i>9 Min read<\/span> <\/div>\n <\/div>\n <\/div>\n\n <\/div>\n <\/div>\n
\n
\n
\n \"Oraci\u00f3n<\/a> <\/div>\n
\n
\n Bienestar<\/a><\/span>

\n Oraci\u00f3n a San Benito para protecci\u00f3n contra todo mal – Significado de su medalla<\/a>\n <\/h3>
\n <\/i>7 Min read<\/span> <\/div>\n <\/div>\n <\/div>\n\n <\/div>\n <\/div>\n
\n
\n
\n \"Violencia<\/a> <\/div>\n
\n
\n Salud Emocional<\/a><\/span>

\n Violencia verbal y no verbal es un veneno invisible \u00bfC\u00f3mo identificarla y detenerla?<\/a>\n <\/h3>
\n <\/i>8 Min read<\/span> <\/div>\n <\/div>\n <\/div>\n\n <\/div>\n <\/div>\n
\n
\n
\n \"El<\/a> <\/div>\n
\n
\n Bienestar<\/a><\/span>

\n El cuerpo que habla \u00bfQu\u00e9 me puede estar diciendo este dolor de cabeza?<\/a>\n <\/h3>
\n <\/i>5 Min read<\/span> <\/div>\n <\/div>\n <\/div>\n\n <\/div>\n <\/div>\n <\/div>\n\n <\/div>\n \n
\n <\/div>\n \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

La carne guisada es de los platillos m\u00e1s ricos de la cocina guatemalteca, esta receta viene de generaciones, pero al probarla sabe a hogar y amor. La carne guisada es un delicioso platillo guatemalteco que ha estado presente en los hogares por su preparaci\u00f3n, ingredientes y principalmente por su sabor a familia. A continuaci\u00f3n te […]<\/p>\n","protected":false},"author":19,"featured_media":8142,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_eb_attr":"","footnotes":""},"categories":[247],"tags":[],"class_list":["post-8141","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas-guatemaltecas"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\n\t\t\n\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\r\n\t\tEl cuerpo que habla: el dolor de cabeza<\/title>\n\n","aioseo_head_json":{"title":"El cuerpo que habla: el dolor de cabeza","description":"Siempre es bueno buscar ayuda m\u00e9dica si un dolor o s\u00edntoma persiste. Pero \u00bfqu\u00e9 tal si yo mismo puedo ayudar algo escuchando lo que mi cuerpo trata de decirme?","canonical_url":"https:\/\/soymigrante.com\/revista\/el-cuerpo-que-habla-que-me-puede-estar-diciendo-diciendo-este-dolor-de-cabeza\/","robots":"max-snippet:-1, max-image-preview:large, max-video-preview:-1","keywords":"","webmasterTools":{"miscellaneous":"<link rel=\"preconnect\" href=\"https:\/\/fonts.googleapis.com\" crossorigin>\n<link rel=\"preconnect\" href=\"https:\/\/fonts.gstatic.com\" crossorigin>"},"schema":null,"og:locale":"es_ES","og:site_name":"SoyMigrante.com REVISTA \u2013 Nuestra misi\u00f3n es reconocer y dignificar al migrante.","og:type":"article","og:title":"El cuerpo que habla: el dolor de cabeza","og:description":"Siempre es bueno buscar ayuda m\u00e9dica si un dolor o s\u00edntoma persiste. Pero \u00bfqu\u00e9 tal si yo mismo puedo ayudar algo escuchando lo que mi cuerpo trata de decirme?","og:url":"https:\/\/soymigrante.com\/revista\/el-cuerpo-que-habla-que-me-puede-estar-diciendo-diciendo-este-dolor-de-cabeza\/","og:image":"https:\/\/soymigrante.com\/revista\/wp-content\/uploads\/2026\/07\/dolor-de-cabeza-3.jpg","og:image:secure_url":"https:\/\/soymigrante.com\/revista\/wp-content\/uploads\/2026\/07\/dolor-de-cabeza-3.jpg","og:image:width":1264,"og:image:height":1264,"article:published_time":"2026-07-01T16:00:00+00:00","article:modified_time":"2026-07-01T14:43:39+00:00","article:publisher":"https:\/\/www.facebook.com\/soymigrantecom","twitter:card":"summary_large_image","twitter:site":"@SoyMigrante_com","twitter:title":"El cuerpo que habla: el dolor de cabeza","twitter:description":"Siempre es bueno buscar ayuda m\u00e9dica si un dolor o s\u00edntoma persiste. Pero \u00bfqu\u00e9 tal si yo mismo puedo ayudar algo escuchando lo que mi cuerpo trata de decirme?","twitter:creator":"@SoyMigrante_com","twitter:image":"https:\/\/soymigrante.com\/revista\/wp-content\/uploads\/2026\/07\/dolor-de-cabeza-3.jpg"},"aioseo_meta_data":{"post_id":"8141","title":null,"description":"La carne guisada es de los platillos m\u00e1s ricos de la cocina guatemalteca, esta receta viene de generaciones, pero al probarla sabe a hogar y amor.","keywords":null,"keyphrases":{"focus":{"keyphrase":"Receta guatemalteca","score":51,"analysis":{"keyphraseInTitle":{"score":3,"maxScore":9,"error":1},"keyphraseInDescription":{"score":3,"maxScore":9,"error":1},"keyphraseLength":{"score":9,"maxScore":9,"error":0,"length":2},"keyphraseInURL":{"score":5,"maxScore":5,"error":0},"keyphraseInIntroduction":{"score":3,"maxScore":9,"error":1},"keyphraseInSubHeadings":{"score":3,"maxScore":9,"error":1},"keyphraseInImageAlt":{"score":9,"maxScore":9,"error":0},"keywordDensity":{"score":0,"type":"low","maxScore":9,"error":1}}},"additional":[{"keyphrase":"receta guatemalteca","score":53,"analysis":{"keyphraseInDescription":{"score":3,"maxScore":9,"error":1},"keyphraseLength":{"score":9,"maxScore":9,"error":0,"length":2},"keyphraseInIntroduction":{"score":3,"maxScore":9,"error":1},"keyphraseInImageAlt":{"score":9,"maxScore":9,"error":0},"keywordDensity":{"score":0,"type":"low","maxScore":9,"error":1}}},{"keyphrase":"Carne guisada","score":100,"analysis":{"keyphraseInDescription":{"score":9,"maxScore":9,"error":0},"keyphraseLength":{"score":9,"maxScore":9,"error":0,"length":2},"keyphraseInIntroduction":{"score":9,"maxScore":9,"error":0},"keyphraseInImageAlt":{"score":9,"maxScore":9,"error":0},"keywordDensity":{"type":"best","score":9,"maxScore":9,"error":0}}}]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"none","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"seo_analyzer_scan_date":"2026-06-24 23:40:17","breadcrumb_settings":null,"limit_modified_date":false,"reviewed_by":"0","open_ai":"{\"title\":{\"suggestions\":[],\"usage\":0},\"description\":{\"suggestions\":[],\"usage\":0}}","ai":null,"created":"2024-08-19 04:22:59","updated":"2026-08-27 18:20:31","focus_keyword":"Receta guatemalteca","additional_keywords":[{"word":"receta guatemalteca","score":53},{"word":"Carne guisada","score":100}],"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/soymigrante.com\/revista\" title=\"Home\">Home<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/soymigrante.com\/revista\/category\/guate-nuestra\/\" title=\"Guate Nuestra\">Guate Nuestra<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/soymigrante.com\/revista\/category\/guate-nuestra\/recetas-guatemaltecas\/\" title=\"Recetas guatemaltecas\">Recetas guatemaltecas<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\tReceta chapina irresistible: una exquisita carne guisada\n<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/soymigrante.com\/revista"},{"label":"Guate Nuestra","link":"https:\/\/soymigrante.com\/revista\/category\/guate-nuestra\/"},{"label":"Recetas guatemaltecas","link":"https:\/\/soymigrante.com\/revista\/category\/guate-nuestra\/recetas-guatemaltecas\/"},{"label":"Receta chapina irresistible: una exquisita carne guisada","link":"https:\/\/soymigrante.com\/revista\/receta-guatemalteca-para-preparar-una-exquisita-carne-guisada\/"}],"_links":{"self":[{"href":"https:\/\/soymigrante.com\/revista\/wp-json\/wp\/v2\/posts\/8141","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/soymigrante.com\/revista\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/soymigrante.com\/revista\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/soymigrante.com\/revista\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/soymigrante.com\/revista\/wp-json\/wp\/v2\/comments?post=8141"}],"version-history":[{"count":0,"href":"https:\/\/soymigrante.com\/revista\/wp-json\/wp\/v2\/posts\/8141\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/soymigrante.com\/revista\/wp-json\/wp\/v2\/media\/8142"}],"wp:attachment":[{"href":"https:\/\/soymigrante.com\/revista\/wp-json\/wp\/v2\/media?parent=8141"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/soymigrante.com\/revista\/wp-json\/wp\/v2\/categories?post=8141"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/soymigrante.com\/revista\/wp-json\/wp\/v2\/tags?post=8141"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}