{"id":7864,"date":"2024-08-07T14:36:18","date_gmt":"2024-08-07T20:36:18","guid":{"rendered":"https:\/\/soymigrante.com\/revista\/?p=7864"},"modified":"2025-06-20T16:21:57","modified_gmt":"2025-06-20T22:21:57","slug":"recetas-chapinas-el-tradicional-atol-blanco","status":"publish","type":"post","link":"https:\/\/soymigrante.com\/revista\/recetas-chapinas-el-tradicional-atol-blanco\/","title":{"rendered":"Tradicional y nutritivo Atol Blanco: receta e instrucciones para prepararlo"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7864\" class=\"elementor elementor-7864\" data-elementor-post-type=\"post\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-6210624 e-flex e-con-boxed e-con e-parent\" data-id=\"6210624\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9e2c5f8 elementor-widget elementor-widget-heading\" data-id=\"9e2c5f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">El atol blanco es una bebida de origen prehisp\u00e1nico, parte de la gastronom\u00eda t\u00edpica guatemalteca y de las tradiciones, ya que est\u00e1 hecho a base de masa de ma\u00edz. \n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-f40c9c1 e-flex e-con-boxed e-con e-parent\" data-id=\"f40c9c1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4266d85 elementor-widget elementor-widget-text-editor\" data-id=\"4266d85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>El atol blanco es una bebida muy popular en las ventas de comida t\u00edpica de las ferias guatemaltecas y en los mercados.<\/p><p>Es com\u00fan que se sirva en tazones de barro o en platos hondos, ya que se disfruta como una sopa.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-63a1920 e-flex e-con-boxed e-con e-parent\" data-id=\"63a1920\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-111ba0f elementor-widget elementor-widget-text-editor\" data-id=\"111ba0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Te puede interesar: <a href=\"https:\/\/soymigrante.com\/revista\/7-datos-de-antigua-guatemala-que-seguro-ya-sabias-o-quiza-no\/\" target=\"_blank\" rel=\"noopener\">7 datos de Antigua Guatemala que seguro ya sab\u00edas\u2026 (O quiz\u00e1 no)<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-ab3a2c3 e-flex e-con-boxed e-con e-parent\" data-id=\"ab3a2c3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5324e37 elementor-widget elementor-widget-heading\" data-id=\"5324e37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Ingredientes del atol blanco<\/h3>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-bf732a8 e-flex e-con-boxed e-con e-parent\" data-id=\"bf732a8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5e12df6 elementor-widget elementor-widget-text-editor\" data-id=\"5e12df6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>1 taza de masa de ma\u00edz.<br \/>3\/4 de taza de agua.<br \/>1 cucharada de pepita en polvo.<br \/>1 cucharada de chile cobanero en polvo.<br \/>6 tazas de agua.<br \/>1 taza de frijol cocido.<br \/>Lim\u00f3n y sal al gusto.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-b38234a e-flex e-con-boxed e-con e-parent\" data-id=\"b38234a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3073c3b elementor-widget elementor-widget-heading\" data-id=\"3073c3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Procedimiento para hacer atol blanco<\/h3>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-2e9f5b5 e-flex e-con-boxed e-con e-parent\" data-id=\"2e9f5b5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6cca68e elementor-widget elementor-widget-text-editor\" data-id=\"6cca68e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Colocar la masa en una olla con 4 o 6 tazas de agua, dependiendo del espesor deseado.<br \/>Poner a hervir por unos 5 minutos y moverlo constantemente para evitar que se pegue.<br \/>La forma de servirlo es la siguiente: en un taz\u00f3n sirva el atol caliente, agr\u00e9guele granos de frijol, una cucharada de chile, una de pepitoria y sal.<br \/>Por \u00faltimo, se puede agregar lim\u00f3n al gusto.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-2d35d8b e-flex e-con-boxed e-con e-parent\" data-id=\"2d35d8b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-030d327 elementor-widget elementor-widget-video\" data-id=\"030d327\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=nYshf-LL0Rw&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-c3c6ebd e-flex e-con-boxed e-con e-parent\" data-id=\"c3c6ebd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-82491a8 elementor-widget elementor-widget-heading\" data-id=\"82491a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Si\u00e9ntete orgulloso de tu pa\u00eds ac\u00e1...<\/h3>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-bca569f e-flex e-con-boxed e-con e-parent\" data-id=\"bca569f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e0a353b elementor-widget elementor-widget-blfe-post-grid\" data-id=\"e0a353b\" data-element_type=\"widget\" data-e-type=\"widget\" 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<\/div>\n            \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>El atol blanco es una bebida de origen prehisp\u00e1nico, parte de la gastronom\u00eda t\u00edpica guatemalteca y de las tradiciones, ya que est\u00e1 hecho a base de masa de ma\u00edz. El atol blanco es una bebida muy popular en las ventas de comida t\u00edpica de las ferias guatemaltecas y en los mercados. Es com\u00fan que se [&hellip;]<\/p>\n","protected":false},"author":19,"featured_media":7865,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_eb_attr":"","footnotes":""},"categories":[247],"tags":[],"class_list":["post-7864","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas-guatemaltecas"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.6.2 - aioseo.com -->\n\t<meta name=\"description\" content=\"No se necesitan las palabras perfectas cuando alguien se rompe. 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