{"id":6785,"date":"2024-07-17T09:32:27","date_gmt":"2024-07-17T15:32:27","guid":{"rendered":"https:\/\/soymigrante.com\/revista\/?p=6785"},"modified":"2025-06-20T16:30:02","modified_gmt":"2025-06-20T22:30:02","slug":"recetas-chapinas-subanik-comida-ceremonial-de-los-reyes","status":"publish","type":"post","link":"https:\/\/soymigrante.com\/revista\/recetas-chapinas-subanik-comida-ceremonial-de-los-reyes\/","title":{"rendered":"El Suban&#8217;ik es comida de reyes y es un platillo ideal para festejar"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"6785\" class=\"elementor elementor-6785\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-b1d97fc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b1d97fc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5db5308\" data-id=\"5db5308\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4bcfc8e elementor-widget elementor-widget-heading\" data-id=\"4bcfc8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">El suban\u2019ik es un recado de Guatemala, su origen es ancestral. El cronista m\u00e1s antiguo del pa\u00eds, Bernal D\u00edaz del Castillo en uno de sus escritos menciona este guisado como la comida especial de los reyes kaqchikeles. <\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-e632cb7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e632cb7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9a89aad\" data-id=\"9a89aad\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1a5d21e elementor-widget elementor-widget-text-editor\" data-id=\"1a5d21e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Un pasaje de la tradici\u00f3n oral del pueblo kaqchiquel menciona que el suban&#8217;ik se serv\u00eda a se\u00f1ores Cah\u00ed Imox, Oxlahuh Tz\u00edi y Sequechul.<\/p><p>Suban&#8217;ik es una palabra kaqchiquel y en espa\u00f1ol significa &#8220;envuelto en hojas&#8221;, otro significado es, &#8220;tamal con chile&#8221;.<\/p><p>Es el platillo t\u00edpico y picante que representa a Chimaltenango, aunque el lugar donde se prepara el mejor suban&#8217;ik es San Mart\u00edn Jilotepeque ubicado en este departamento.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-8135ed9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8135ed9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f89e3b5\" data-id=\"f89e3b5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4bd2fcc elementor-widget elementor-widget-video\" data-id=\"4bd2fcc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=L9RTjeJAhlA&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-e516881 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e516881\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-46bcc4a\" data-id=\"46bcc4a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-be9f90e elementor-widget elementor-widget-heading\" data-id=\"be9f90e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Recetas chapinas: suban'ik<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-11a78f1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"11a78f1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d12ed2a\" data-id=\"d12ed2a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-037c9a9 elementor-widget elementor-widget-heading\" data-id=\"037c9a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Ingredientes<\/h3>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-a544d24 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a544d24\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-145b4d1\" data-id=\"145b4d1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-919479f elementor-widget elementor-widget-text-editor\" data-id=\"919479f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li>1 libras de costilla de cerdo<\/li><li>1 libras de costilla de res<\/li><li>1 libra de pechuga de gallina<\/li><li>1 libra de tomate<\/li><li>1\/2 libra de miltomate<\/li><li>2 chile pasa<\/li><li>2 chiles guaque<\/li><li>2 chiles zambos<\/li><li>5 chiles cob\u00e1n<\/li><li>5 chiles seco<\/li><li>1 manojo de hojas grandes de max\u00e1n limpias<\/li><li>1 manojo de cibaque remojado.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-9f659fd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9f659fd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-09e614e\" data-id=\"09e614e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a784583 elementor-widget elementor-widget-heading\" data-id=\"a784583\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Elaboraci\u00f3n:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-fd85ab6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fd85ab6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6e2bfbb\" data-id=\"6e2bfbb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-26d9ea2 elementor-widget elementor-widget-heading\" data-id=\"26d9ea2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Paso 1<\/h3>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-a32ad9f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a32ad9f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-76eae25\" data-id=\"76eae25\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ebb4c67 elementor-widget elementor-widget-text-editor\" data-id=\"ebb4c67\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Comencemos. Parte las carnes en trozos peque\u00f1os y s\u00e9llelas en una sart\u00e9n con aceite caliente durante unos cinco minutos por cada lado, el fuego debe ser medio. Los chiles, tomates y el miltomate deber ser asados. Otra opci\u00f3n es cocer los tomates en lugar de asarlos.<\/p><p>Lic\u00faa los chiles junto con los tomates -retirar la c\u00e1scara a los tomates- y el miltomate. Obtendr\u00e1s una sopa con un aroma excepcional.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-cfa419a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cfa419a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fc3d358\" data-id=\"fc3d358\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1a25961 elementor-widget elementor-widget-heading\" data-id=\"1a25961\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Paso 2<\/h3>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-f1a454a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f1a454a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5f36462\" data-id=\"5f36462\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-090841d elementor-widget elementor-widget-text-editor\" data-id=\"090841d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>En una olla grande de preferencia de barro se colocar\u00e1 al fondo una cama con palos de madera. En un extremo del cibaque hacer un nudo el cual deber\u00e1 ir al fondo de la olla, formar un tipo de canasta, las hebras sobrantes tendr\u00e1n que quedar fuera del recipiente, encima de la canasta formada colocar las hojas de max\u00e1n para dar forma de un panal.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-d16ad75 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d16ad75\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ae110f4\" data-id=\"ae110f4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8f04440 elementor-widget elementor-widget-heading\" data-id=\"8f04440\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Paso 3<\/h3>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-dc0e0a0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dc0e0a0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5d7f83a\" data-id=\"5d7f83a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-92a2c13 elementor-widget elementor-widget-text-editor\" data-id=\"92a2c13\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Coloca las carnes y el recado que surgi\u00f3 de los tomates y chiles dentro de las hojas de max\u00e1n. Si colocaste bien las hojas de max\u00e1n el recado no debe derramarse. Unir las hojas de max\u00e1n en el extremo abierto y hacer un nudo con el cibaque. llenar la olla o el apaste con agua de dejar que hierva por unos 45 minutos. la carne sofrita terminar\u00e1 de cocinarse a fuego lento.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-28b7f63 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"28b7f63\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-eb5a89b\" data-id=\"eb5a89b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b8d614d elementor-widget elementor-widget-heading\" data-id=\"b8d614d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Paso 4<\/h3>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-1e677f2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1e677f2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c0667c5\" data-id=\"c0667c5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9930cd7 elementor-widget elementor-widget-text-editor\" data-id=\"9930cd7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Lleg\u00f3 la hora de servir el plato de los reyes kaqchikeles, se acompa\u00f1a de arroz y tamalitos de ma\u00edz amarillo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-ce16480 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ce16480\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-50c2981\" data-id=\"50c2981\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-46191b0 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"46191b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-60b0a02 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"60b0a02\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f50f508\" data-id=\"f50f508\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5b3dda8 elementor-widget elementor-widget-heading\" data-id=\"5b3dda8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Guatemala vive en el  coraz\u00f3n de cada migrante<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-2f4c0c5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2f4c0c5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fad17bb\" data-id=\"fad17bb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c381a4 elementor-widget elementor-widget-blfe-post-grid\" data-id=\"1c381a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;columns&quot;:&quot;3&quot;,&quot;columns_tablet&quot;:&quot;6&quot;,&quot;columns_mobile&quot;:&quot;12&quot;,&quot;hero1_layout_column_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:30,&quot;sizes&quot;:[]},&quot;hero1_layout_column_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;hero1_layout_column_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;hero1_layout_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:30,&quot;sizes&quot;:[]},&quot;hero1_layout_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;hero1_layout_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"blfe-post-grid.hero1\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n                        <div class=\"blfe-post-grid-container \">\n            \n                <div data-skin=\"hero1\" class=\"blfe-row blfe-posts-inner blfe-hero1 blfe-posts-inner blfe-col-3 blfe-col-tab-6 blfe-col-mob-12     \">\n                            <div class=\"blfe-post-grid-item\">\n            <div class=\"blfe-post-grid-item-inner blfe-modern-zoom\">\n                        <div class=\"blfe-post-grid-bg-image\">\n            <a class=\"blfe-post-grid-image-inner\" href=\"https:\/\/soymigrante.com\/revista\/santos-poroj-escritor-migrante-de-san-andres-xecul-publica-su-segundo-libro-en-california-y-con-dos-portadas\/\" title=\"Santos Poroj, escritor migrante de San Andr\u00e9s Xecul, publica su segundo libro en California (y con dos portadas)\" rel=\"nofollow\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/soymigrante.com\/revista\/wp-content\/uploads\/2026\/04\/migrante-guatemalteco-santos-poroj-en-san-rafael-california-originario-de-san-andres-xecul.png\" alt=\"Santos Poroj, escritor migrante de San Andr\u00e9s Xecul, publica su segundo libro en California (y con dos portadas)\"\/><\/a>        <\/div>\n                        <div class=\"blfe-post-grid-details\">\n                    <div class=\"blfe-post-grid-details-inner\">\n                        <span class=\"blfe-post-category\"><a href=\"https:\/\/soymigrante.com\/revista\/category\/exitos\/\">\u00c9xitos<\/a><\/span>                        <h3 class=\"blfe-post-grid-title\">\n            <a href=\"https:\/\/soymigrante.com\/revista\/santos-poroj-escritor-migrante-de-san-andres-xecul-publica-su-segundo-libro-en-california-y-con-dos-portadas\/\" title=\"Santos Poroj, escritor migrante de San Andr\u00e9s Xecul, publica su segundo libro en California (y con dos portadas)\" rel=\"nofollow\" target=\"_blank\">Santos Poroj, escritor migrante de San Andr\u00e9s Xecul, publica su segundo libro en California (y con dos portadas)<\/a>\n            <\/h3>                                                            <div class=\"blfe-post-grid-meta\">\n                <span class=\"blfe-post-grid-author\"><i class=\"fa fa-user far fa-user\"><\/i>by <a href=\"https:\/\/soymigrante.com\/revista\/author\/gustavo\/\">Gustavo Montenegro<\/a><\/span>                    <div class=\"blfe-post-meta-dot\"><\/div>\n                    <span class=\"blfe-post-grid-date\"><i class=\"fa fa-calendar-alt far fa-calendar-alt\"><\/i>27\/04\/2026<\/span>                    <div class=\"blfe-post-meta-dot\"><\/div>\n                                <\/div>\n                                                        <\/div>\n                <\/div>\n\n            <\/div>\n        <\/div>\n                <div class=\"blfe-post-grid-item\">\n            <div class=\"blfe-post-grid-item-inner blfe-modern-zoom\">\n                        <div class=\"blfe-post-grid-bg-image\">\n            <a class=\"blfe-post-grid-image-inner\" href=\"https:\/\/soymigrante.com\/revista\/migrantes-guatemaltecos-en-estados-unidos-libros-historias-dia-del-libro\/\" title=\"D\u00eda del Libro &#8211; Creatividad de escritores migrantes guatemaltecos vuela sin fronteras\" rel=\"nofollow\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/soymigrante.com\/revista\/wp-content\/uploads\/2026\/04\/dia-del-libro-guatemala-libros-de-migrantes-guatemaltecos.png\" alt=\"D\u00eda del Libro &#8211; Creatividad de escritores migrantes guatemaltecos vuela sin fronteras\"\/><\/a>        <\/div>\n                        <div class=\"blfe-post-grid-details\">\n                    <div class=\"blfe-post-grid-details-inner\">\n                        <span class=\"blfe-post-category\"><a href=\"https:\/\/soymigrante.com\/revista\/category\/exitos\/guatemala\/\">Guatemala<\/a><\/span>                        <h3 class=\"blfe-post-grid-title\">\n            <a href=\"https:\/\/soymigrante.com\/revista\/migrantes-guatemaltecos-en-estados-unidos-libros-historias-dia-del-libro\/\" title=\"D\u00eda del Libro &#8211; Creatividad de escritores migrantes guatemaltecos vuela sin fronteras\" rel=\"nofollow\" target=\"_blank\">D\u00eda del Libro &#8211; Creatividad de escritores migrantes guatemaltecos vuela sin fronteras<\/a>\n            <\/h3>                                                            <div class=\"blfe-post-grid-meta\">\n                <span class=\"blfe-post-grid-author\"><i class=\"fa fa-user far fa-user\"><\/i>by <a href=\"https:\/\/soymigrante.com\/revista\/author\/soymigrante\/\">SoyMigrante.com REVISTA<\/a><\/span>                    <div class=\"blfe-post-meta-dot\"><\/div>\n                    <span class=\"blfe-post-grid-date\"><i class=\"fa fa-calendar-alt far fa-calendar-alt\"><\/i>23\/04\/2026<\/span>                    <div class=\"blfe-post-meta-dot\"><\/div>\n                                <\/div>\n                                                        <\/div>\n                <\/div>\n\n            <\/div>\n        <\/div>\n                <div class=\"blfe-post-grid-item\">\n            <div class=\"blfe-post-grid-item-inner blfe-modern-zoom\">\n                        <div class=\"blfe-post-grid-bg-image\">\n            <a class=\"blfe-post-grid-image-inner\" href=\"https:\/\/soymigrante.com\/revista\/luis-von-ahn-national-geographic-33-guatemalteco-duolingo\/\" title=\"\u00bfC\u00f3mo lleg\u00f3 el  guatemalteco Luis von Ahn a la lista Global 33 de L\u00edderes Innovadores de National Geographic?\" rel=\"nofollow\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/soymigrante.com\/revista\/wp-content\/uploads\/2026\/04\/Luis-von-Ahn-33-changemakers-National-Geographic-guatemalteco-migrante-lista.png\" alt=\"\u00bfC\u00f3mo lleg\u00f3 el  guatemalteco Luis von Ahn a la lista Global 33 de L\u00edderes Innovadores de National Geographic?\"\/><\/a>        <\/div>\n                        <div class=\"blfe-post-grid-details\">\n                    <div class=\"blfe-post-grid-details-inner\">\n                        <span class=\"blfe-post-category\"><a href=\"https:\/\/soymigrante.com\/revista\/category\/exitos\/\">\u00c9xitos<\/a><\/span>                        <h3 class=\"blfe-post-grid-title\">\n            <a href=\"https:\/\/soymigrante.com\/revista\/luis-von-ahn-national-geographic-33-guatemalteco-duolingo\/\" title=\"\u00bfC\u00f3mo lleg\u00f3 el  guatemalteco Luis von Ahn a la lista Global 33 de L\u00edderes Innovadores de National Geographic?\" rel=\"nofollow\" target=\"_blank\">\u00bfC\u00f3mo lleg\u00f3 el  guatemalteco Luis von Ahn a la lista Global 33 de L\u00edderes Innovadores de National Geographic?<\/a>\n            <\/h3>                                                            <div class=\"blfe-post-grid-meta\">\n                <span class=\"blfe-post-grid-author\"><i class=\"fa fa-user far fa-user\"><\/i>by <a href=\"https:\/\/soymigrante.com\/revista\/author\/soymigrante\/\">SoyMigrante.com REVISTA<\/a><\/span>                    <div class=\"blfe-post-meta-dot\"><\/div>\n                    <span class=\"blfe-post-grid-date\"><i class=\"fa fa-calendar-alt far fa-calendar-alt\"><\/i>23\/04\/2026<\/span>                    <div class=\"blfe-post-meta-dot\"><\/div>\n                                <\/div>\n                                                        <\/div>\n                <\/div>\n\n            <\/div>\n        <\/div>\n                        <\/div>\n\n                        <\/div>\n            \n                        <div class=\"blfe-post-footer\">\n                        <\/div>\n            \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>El suban\u2019ik es un recado de Guatemala, su origen es ancestral. El cronista m\u00e1s antiguo del pa\u00eds, Bernal D\u00edaz del Castillo en uno de sus escritos menciona este guisado como la comida especial de los reyes kaqchikeles. Un pasaje de la tradici\u00f3n oral del pueblo kaqchiquel menciona que el suban&#8217;ik se serv\u00eda a se\u00f1ores Cah\u00ed [&hellip;]<\/p>\n","protected":false},"author":14,"featured_media":6786,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_eb_attr":"","footnotes":""},"categories":[58,247],"tags":[],"class_list":["post-6785","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guate-nuestra","category-recetas-guatemaltecas"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.6.2 - aioseo.com -->\n\t<meta name=\"description\" content=\"Luis von Ahn, creador de Duolingo, fue incluido en National Geographic 33 por su impacto global en la educaci\u00f3n de migrantes y refugiados. 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Conoce su historia.","twitter:creator":"@SoyMigrante_com","twitter:image":"https:\/\/soymigrante.com\/revista\/wp-content\/uploads\/2026\/04\/Luis-von-Ahn-33-changemakers-National-Geographic-guatemalteco-migrante-lista.png"},"aioseo_meta_data":{"post_id":"6785","title":null,"description":"El Suban\u2019ik es una recado de Guatemala, su or\u00edgen es ancestral. 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